When you put the resistance on high enough and pull your butt over the back of the saddle, you can isolate your glutes and hamstrings to do the heavy lifting. The real answer to my more noticeable apple bottom is teaching SOULCYCLE classes 10 times a week. She’s right! If only my answer was pizza…. ![]() My girlfriend, who shall go unnamed, asked me this question followed by, “How did yours get so much bigger…and perky? You used to not have a butt at all and now you’re filling out your jeans!”
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